At Cranleigh Golf & Country Club there are so many ways in which to participate and enjoy a regular exercise routine, and it doesn’t have to start and finish in the gym.

From tennis to golf, aqua aerobics to swimming, Pilates to Body Pump classes – adopting a healthy lifestyle today will reap countless benefits for the future

Lose weight

Tone up

Lower blood pressure

Manage stress & anxiety

Aid sleep

Reduce risk of disease

Strengthen bones

Make friends & socialise

Increase energy levels

Concentrate for longer