Cranleigh Sauna, Spa Pool & Steam Room
Relax in the heat of the sauna, cleanse the pores of your skin in the steam room and indulge yourself in the spa to the benefit of both body and mind.
At Cranleigh Golf & Country Club, there is real focus on total wellbeing, so a few treatments and some pampering for the body can only enhance your outlook on life.
Whether you want to soothe those aches and pains after a tough workout in the gym, wind down after a round of golf, de-stress from a tough week or simply enjoy some relaxation time,
Let warm underwater jets of the spa pool gently massage your body while improving circulation, relaxing muscles and relieving stress.
The wood-lined sauna operates with dry heats of temperatures between 80- 100 degrees Celsius to leave you feeling invigorated.
And a trip to the steam room, with its gentle wet heat around 48 degrees Celsius, will alleviate muscle tension, while cleansing toxins from the skin to promote a feeling of calm relaxation.
The steam room at Cranleigh Golf & Country Club provides a “wet heat” of near 100% humidity at around 48 degree Celsius.
Steam rooms are well known for their relaxation and deep skin cleansing, but steam room benefits also include:
- Improving circulation
- Increasing metabolism
- Eliminating toxins
- Enhancing the respiratory system
- Relaxes, rejuvenates and hydrates the skin
Cranleigh Golf & Country Club boasts a large spa pool located by the swimming pool.
With strong under-water jets, spa pools are becoming increasingly popular providing health benefits through message, relaxation and pain relief. Benefits include:
- Helps relax and unwind
- Reduces stress
- Eases fatigue
- Relieves muscle sprains and strains
- Alleviates arthritis, rheumatism and lower back pain
The sauna at Cranleigh Golf & Country Club is a relaxing, dry heated, wood-lined room operating at temperatures between 80 and 100 degrees Celsius.
Sauna benefits affect your skin, heart, muscles, toxin levels and more. Key benefits include:
- Improves circulation
- Increases metabolism
- Relieves internal congestion
- Reduces stress
- Produces deep skin cleansing
- Relaxes, rejuvenates and revitalizes the body