Sauna, Spa Pool & Steam Room

Steam Room

The steam room at Cranleigh Golf & Country Club provides a “wet heat” of near 100% humidity at around 48 degree Celsius.

Steam rooms are well known for their relaxation and deep skin cleansing, but steam room benefits also include:

–       Improving circulation

–       Increasing metabolism

–       Eliminating toxins

–       Enhancing the respiratory system

–       Relaxes, rejuvenates and hydrates the skin

Spa Pool

Cranleigh Golf & Country Club boasts a large spa pool located by the swimming pool.

With strong under-water jets, spa pools are becoming increasingly popular providing health benefits through message, relaxation and pain relief. Benefits include:

– Helps relax and unwind

– Reduces stress

– Eases fatigue

– Relieves muscle sprains and strains

– Alleviates arthritis, rheumatism and lower back pain

Sauna

The sauna at Cranleigh Golf & Country Club is a relaxing, dry heated, wood-lined room operating at temperatures between 80 and 100 degrees Celsius.

Sauna benefits affect your skin, heart, muscles, toxin levels and more. Key benefits include:

– Improves circulation

– Increases metabolism

– Relieves internal congestion

– Reduces stress

– Produces deep skin cleansing

– Relaxes, rejuvenates and revitalizes the body