Cranleigh Swimming Pool
Cranleigh Golf & Country Club features an impressive 18-metre by 8-metre swimming pool, a highlight of the club’s 2008 redevelopment. The pool’s innovative level-deck drainage system allows water to overflow into surrounding gullies, ensuring that the top 18 inches—the area where impurities often accumulate—are continuously filtered and refreshed with advanced purification technology. This process keeps the water pristine and crystal clear.
Heated to a comfortable 28-30 degrees Celsius, the pool provides an ideal environment for both serious lane swimmers and children alike.
Conveniently located adjacent to the locker rooms, the pool area also offers a range of relaxation facilities, including a sauna, steam room, spa pool, and an outdoor spa deck—perfect for unwinding after a refreshing swim.
adult swimming
Cranleigh’s pool offers designated adult swimming times, as well as complimentary Aqua Aerobics classes for members—perfect for enhancing your fitness routine. Swimming engages nearly all muscle groups, promoting strength, cardiovascular health, and endurance in a low-impact environment, reducing injury risk.
Whether you prefer kicking workouts, water aerobics, pool running, or lane swimming, the pool provides an effective, body-friendly workout. A swim can serve as a warm-up before exercise or a cool-down after, aiding muscle recovery and relaxation.
family splash time
Swimming is a fantastic way for families to stay active and have fun together. Cranleigh Golf & Country Club hosts “Family Splash” sessions on weekends and after school during the week, complete with inflatables to ensure endless fun for everyone.
Join Todayswimming lessons
Across the UK, nearly 12 million people of all ages and abilities swim regularly, whether for leisure, fitness, or competition. Learning to swim is a valuable life skill, and at Cranleigh Golf & Country Club, lessons are provided by SwimSafe. Following the Swim England learn-to-swim programme, the focus is on teaching core skills in a fun, safe, and non-competitive environment.
All SwimSafe instructors are qualified to at least Level 2 by the Amateur Swimming Association or Swimming Teachers Association, and they hold STA Water Safety awards.
SwimSafe offers classes for all ages, from Adult & Baby sessions to lessons for adults, with options for small groups (up to 3 individuals) or one-to-one sessions.
For more information, please contact Jenn at 07539 952135 or email swimsafeschool@btinternet.com.
More information on SwimSafe heresteam room
The steam room at Cranleigh Golf & Country Club provides a “wet heat” of near 100% humidity at around 48 degree Celsius.
Steam rooms are well known for their relaxation and deep skin cleansing, but steam room benefits also include:
- Improving circulation
- Increasing metabolism
- Eliminating toxins
- Enhancing the respiratory system
- Relaxes, rejuvenates and hydrates the skin
spa pool
Cranleigh Golf & Country Club boasts a large spa pool located by the swimming pool.
With strong under-water jets, spa pools are becoming increasingly popular providing health benefits through massage, relaxation and pain relief. Benefits include:
- Helps relax and unwind
- Reduces stress
- Eases fatigue
- Relieves muscle sprains and strains
- Alleviates arthritis, rheumatism and lower back pain
sauna
The sauna at Cranleigh Golf & Country Club is a relaxing, dry heated, wood-lined room operating at temperatures between 80 and 100 degrees Celsius.
Sauna benefits affect your skin, heart, muscles, toxin levels and more. Key benefits include:
- Improving circulation
- Increasing metabolism
- Relieves internal congestion
- Reduces stress
- Produces deep skin cleansing
- Relaxes, rejuvenates and revitalizes the body
